I started out around 300 and I am right at your before weight now, and your height. I get discouraged because I have a hard time seeing the changes in myself, but your transformation gives me so much motivation to stick with it and hope for what a difference 50 more pounds could do. Thanks, congratulations and have a nice day! You look great.
Congratulations to you and your weight loss success so far! Try not to get impatient with yourself. Your body will change as long as you continue to eat well, moderate your intake, and stay active.
Sometimes it’s hard to recognize your body and its changes, simply because you see yourself every day. That’s why I take pictures constantly. On good days, bad days, in public, at home. Take pictures. They come in handy, especially on down days. Comparison photos are what keep me going!